Personal Training
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Semi-Private personal Training
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Small Group classes
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Personal Training ✳︎ Semi-Private personal Training ✳︎ Small Group classes ✳︎
Strength Training, built around you
Personal training and small-group strength coaching in downtown Ann Arbor.
Whether you're brand new to strength training or already experienced in the gym, we meet you where you are and build from there.
At Hula Health & Performance, your training isn't based on trends or random workouts. We combine the latest research with hands-on coaching to choose the exercises, weights, and progressions that make sense for you.
Expect purposeful strength training, close attention to technique, and a coach who can explain why you're doing what you're doing—not just tell you what to do.
Your starting point doesn't matter. Your training will meet you there.
choose your session
Whatever your starting point, you'll always know exactly why you're doing what you're doing.
60-Min Personal Training
$90
BEST FOR NEW CLIENTS
Our most in-depth session. A full hour gives us the greatest flexibility to build an effective, efficient session around your goals—with more time for strength work, technical coaching, adjustments, and progression without having to narrow the focus.
45-Min Personal Training
Focused training without the full hour. A great fit for an efficient strength session, regular training, or anyone who wants individualized coaching within a tighter schedule.
$80
30-Min Personal Training
Short, focused, and highly individualized. Best for targeted training, technique work, specific movements, or anyone who needs expert coaching in a condensed session.
$70